Saturday, September 14, 2013

Hello Weekend!

Okay followers...I still love Quinoa. Yesterday my Dad grilled some chicken, I steamed some Kale and mixed veggies with Italian seasoning. Today I'm putting those leftovers in my Quinoa.


I am also taking on the AB Alphabet. (Ill post the link to that when I'm at my laptop). I did some things with 10LB weights and did a minute wall sit (was at 3 minutes but took a break and have to build up again).

My advice today would be, enjoy the weekend. Don't be consumed in thinking about eating right or your weight. Life is about investing in people...no matter what you look like. God has plans for you today...let your diet follow you...not you follow your diet. Do what's healthy for the awesome person you are :)