Sharing..

Hey followers!! I had soup today...and I wanted to let you know about this awesome soup bowl from Tupperware! It's a part of their Vent-and-Serve line. 

It's the perfect size and it can handle the heat ;) you just dump you can of soup in, put on the lid and pop the little top to let it vent and heat it up :) it's easy! 

I was bringing mugs with me to heat up my soup but they weren't big enough and it didn't hear evenly. 

If you are interested I can help you contact my Tupperware Lady :)

Have a great day!!! It's beautiful here!!! :)

Loving food

It's no surprise at my love for food. I am Italian and a girl.

But sometimes I forget this fact because I get caught up with coffee and chocolate. Yesterday as I reached for the cookies it was almost like I could feel my body saying "but we want veggies!" Then the power went out and     I   HAD   NO   CHOICE...the cookies won! Haha. 

Today, I'm trying to remember my love for food. Eggs are full of good protein and they are clean. Cheese is also a good protein in the dairy group. And multi-grain bread gives me both the carbs I desire and the grains for healthy digestion and energy. 

I love this breakfast! It gets me set up for a good day :) and coupled with fruit, it is sure to be a productive day :) 

Hope this encourages you today to love food and use it properly. Listen to your body :) [I'll be having veggies for lunch haha]

Lunch

Loving me some veggie straws!!

Costco has a big bag that now has sweet potato! They are my comfort food right now that I don't feel so bad about. They don't by any means replace my veggies though! 

I also am using fruit & veggie twists with KALE (which I love)...

And for later I have a V8 Fusion and a peach fruit cup! 

Pretty much all these are from Costco! Haha ADVERTIZEMENT! ;)

I pack myself as many fruits, veggies and proteins as I can...that way that's all I have to eat! I don't pack chocolate or chips...if I don't bring them, then I can't eat them. It's important to learn the part of "you" and how you can encourage yourself to eat better throughout the day. If you work, it's a great opportunity to set yourself up for success! :)

Hope that my lunches encourage you!! :)