I have not been doing any diets/plans/controlled eating lately. There have been a few things that have made it difficult to keep with either a diet or focused clean eating.
But I don't want to leave you wondering "what's going on with The Healthy First Kiss Girl?" :)
I'm very transparent...so I'll be honest with you...I eat Chick-fil-A, McDonalds and junk food all on occasion. I also am not as "planned" about my meals as I would like to be. But life shouldn't be about staying one way...but rather being conscious about what foods are good and what ones are bad. For example: that McDonalds I had for lunch...I know I'll be paying for it later...it just isn't "good food" for me.
But in preparing for my trip to the good 'ol Garden State I selected Grapefruit Juice :) 
along with a banana and cottage cheese...see, those were my "good food" choices today.
So the next time you have to stop somewhere to eat or can't choose something super healthy...just think about each choice and decide what to do based on what you are comfortable with. Detoxing is also something I try to do regularly, especially after a party with super awesome goodies ;)
One last encouragement...when the day kind of gets away and you feel like you're just chasing time...remember...you still have "good choices" you can make by praying in your car, listening and singing worship music or reading a few chapters in the Bible before bed...God knows you have to choose make the choice...He also knows your human state...but He has given you everything you need to make good decisions in your life..so, help yourself by accepting Gods help found only in His unshakable Word. :)
Blessings to you this week!
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