I have got a soar throat and I had pizza and ice cream yesterday. So this morning I'm trying to be back on track.
Last week I did the "Military Diet" (link in the right column) which has small 3 portions a day. I now don't desire to snack every 10minutes lol! So now I'm modifying it for my everyday.
Having a protein at every meal and a carb it really nice for my system. It only took me the third day for my body to realize "hey, we don't need to eat hugungus portions a million times a day!" Haha
This morning I'm having Echinacea Tea for my soar throat and just feeling under the weather. Along with fruit and a slice to toast :)
I'm a champion and this is my breakfast, Romans 8: 37-39.
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