I made the concoction on Beef and Veggie day. It has: onion, red peppers, corn, carrots, tomatoes, a little bit of pasta sauce and ground beef.
We get our beef from a farm not to far from us called Wolf Creek Farm (http://www.wolfcreek-farm.com/)
it's amazing beef and the owner take pride in his cows and works hard to feed them right to get the best beef. We like it! :)
I'm not on a diet today but I don't want to fill up on bread or sweets, so I'm thinking about what I'm eating first :)
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